Caitlin of Caitlin LiveAug 4, 20211 min readPortable Recovery Tools to Help Your Feet, Calves, and More When a foam roller is too big to reach what aches you, grab a lacrosse ball and watch the video to see how to release tight areas...
Caitlin of Caitlin LiveJul 17, 20214 min readFavorite Tools & Toys for At-Home Workouts: Quick-Ship Exercise Equipment & Activewear I’ve put together a curated list of my favorite fitness things for you. You can find all of it here...
Caitlin of Caitlin LiveMar 3, 20211 min readAt-Home Workout Equipment Kits from SPRII am always looking for ways to help my clients on their fitness journeys and am excited to announce I have been approved as a SPRI PRO...